Newsworthy

How Much Sleep Do Babies and Kids Require?

Dr. Nilong Vyas

Oct 223 min read

How Much Sleep Do Babies and Kids Require?

The Sleep Periodical Volume 4 | Issue 23 FAST FACTS Adequate sleep is essential for children's growth and development, with specific...

26 views

Dr. Nilong Vyas

Sep 261 min read

Can you breastfeed while pregnant?

Blog post about breastfeed while pregnant

5 views

MEASURE HORMONES FOR HEALTHY SLEEP WITH A CORTISOL TEST

Dr. Nilong Vyas

Apr 3, 20208 min read

MEASURE HORMONES FOR HEALTHY SLEEP WITH A CORTISOL TEST

More than a third of the adult population in the United States gets less than seven hours of sleep a night on average. According to the

107 views

Recommendations From Dr. Vyas Published on BRIT + CO!

Dr. Nilong Vyas

May 7, 20194 min read

Recommendations From Dr. Vyas Published on BRIT + CO!

Can You Really Get Away With Sleeping Four Hours a Night? Natasha Lavender · May 2, 2019 Some of the world’s most successful people swear...

23 views

Dr. Nilong Vyas

Feb 1, 20194 min read

Why YOU Need To Catch Up On Sleep

7 Surprising Things That Actually Happen To Your Body When You Try To Catch Up On Sleep When you begin to lose sleep, it may feel close...

77 views

Travel Tips for Changing Time Zones With a Little One in Tow

Dr. Nilong Vyas

Jan 25, 20194 min read

Travel Tips for Changing Time Zones With a Little One in Tow

JETTING OFF FOR A FAMILY GETAWAY IS FUN. DEALING WITH A JET LAGGED BABY IS NOT. TRY THESE TOP TIPS FOR HELPING YOUR LITTLE ONE ADJUST TO...

31 views

What Sleep Deprivation Does To The Body And Brain

Dr. Nilong Vyas

Nov 14, 20181 min read

What Sleep Deprivation Does To The Body And Brain

Do you often catch yourself yawning throughout the day? Do you have trouble staying awake in classes or in meetings? Or, perhaps you are...

44 views

Fussy Baby Problems? Enter to win a 14-Day Supply of Dr Simon's Remedy for Fussy Babies.

Dr. Nilong Vyas

Nov 12, 20181 min read

Fussy Baby Problems? Enter to win a 14-Day Supply of Dr Simon's Remedy for Fussy Babies.

Head over to our Facebook post by clicking HERE.

9 views

Dr. Nilong Vyas

Oct 30, 20181 min read

What studies say about Cry It Out (CIO)

Cry it out (CIO) has so much bad press as well as lots of confusion associated with it. I have my opinions on it, mainly being that its...

54 views

Stages of Sleep – What to Know About REM and Non-REM Sleep

Dr. Nilong Vyas

May 21, 20181 min read

Stages of Sleep – What to Know About REM and Non-REM Sleep

Did you know that even when you are sound asleep at night and your conscious thoughts are turned off, your brain is still hard at work?...

67 views

Dr. Nilong Vyas

May 9, 20183 min read

The NAP Attack!

In our society, sleep is considered a sign of weakness. How many times have you heard someone say, ‘I only need 4 hours of sleep a night’...

31 views

Dr. Nilong Vyas

Nov 6, 20171 min read

The Guide to Drowsy Driving

There are so many things that distract us from driving safely and the last thing it should be is secondary to sleepiness. The crash...

14 views

Dr Vyas has been named one of the top sleep consultants in the country!!

Dr. Nilong Vyas

Dec 8, 20161 min read

Dr Vyas has been named one of the top sleep consultants in the country!!

I am so honored to be featured in this guide with some other fantastic consultants in the country. I am most excited to be the only...

23 views

Hear Dr Vyas’ podcast about the hows and whys of her business

Dr. Nilong Vyas

Nov 9, 20161 min read

Hear Dr Vyas’ podcast about the hows and whys of her business

I was interviewed by Dr. Carrie Reynolds of the Hippocratic Hustle Podcast to talk about Sleepless in NOLA, how I got started, why I got...

21 views

Increased incidence of infant death secondary to improper sleep conditions!

Dr. Nilong Vyas

Aug 30, 20161 min read

Increased incidence of infant death secondary to improper sleep conditions!

As a pediatrician, I have seen many and heard (from colleagues) of deaths of infants from poor sleeping environments. And, these deaths...

6 views

Dr. Nilong Vyas

Aug 30, 20165 min read

AAP's Parent's Guide to Safe Sleep.

About one in five sudden infant death syndrome (SIDS) deaths occur while an infant is in the care of someone other than a parent. Many of...

35 views

Dr. Nilong Vyas

Jul 21, 20141 min read

Nap Nanny Infant Recliner

"Five of the six deaths occurred in a Nap Nanny recliner placed in a crib with a crib bumper where the caregiver thought the child would...

19 views

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